Mindful Minnies offers classes for age 3-13. We tailor our classes to the needs of each age group. If there is a specific need for your child we will also try our best to accommodate them.
At Mindful Minnies we incorporate music, books and different yoga games to keep the kid's minds active at all times. Our classes are based off Hatha yoga poses. The classes always begin and end with meditation and relaxation poses.
We do not express any spiritual beliefs in our classes at Mindful Minnies. However we do let the kids express feelings they may be having through our " Free Discussion" before our class begins.
I find this very beneficial for the children.